Yuletide Yoga Brunch
08:30am – 12:00pm
10 December 2016 – The Loft – The Cow Co Restaurant – Tapnell Farm.
A sweet winter practice as we look forward towards the Winter Solstice, surrendering to the darkness and honouring the hibernating nature of the season. This is a time to compost our fears and prejudices, to look closely at our beliefs and ask what we intend to take with us into the new year. This is a coming together for a communal guided meditation and moving hatha yoga sadhana at this festive time. A space in the hectic schedule of Christmas to pause, slip into stillness and begin to listern to the seasonal call – a call to light the fires of loving intention in the darkest of months. This will be followed by the breaking of the nocturnal fast together…. a seasonal brunch provided by the delicious catering team at The Cow Co Restaurant. Bring your mats and let’s get quiet together before breaking bread.
Something of an annual gathering for participants of my classes, this is also open to those who’d just like to join us – you are most welcome. The price includes your brunch and the room hire.
£20 for participants of my classes.
£30 for non-participants who’d like to join us.
To book please pay in class or on-line here.