Yoga For Birth

Emma has trained with “Birthlight” and now runs specialist BIRTH WORKSHOPS for mothers and their birth partners.

As a mother of two, Emma knows that pregnancy can be both a magical and an anxious time.

These specialist workshops have proved invaluable in sharing the empowering benefits of yoga movements and breath during labour.

Relaxation and breathing techniques are powerful tools in birth and motherhood and Emma has worked with hundreds of couples over the past decade, educating them in techniques which have aided in the arrival of their baby.

To book please contact Emma directly.

 

 

 

 

 

 

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Isle of Wight Yoga With Emma