Yoga brunch

Yoga strengthens and balances the physical body, utilises the breath to reveal innate natural intelligence and to calm the mind. The practice of yoga becomes a precious time to rejuvenate and a powerful tool towards a healthier lifestyle. Emma will guide you towards a strong, flexible, relaxed body and a clear mind.

YOGA BRUNCH LOVE!

Inspired teachings, an extended class to include meditation, pranayama and asana, warm company, delicious love kissed food - the perfect start to the summer weekend.

I have teamed up with the plant based duo Sol and Milly from Miso Catering. They have been cooking for my retreats and I love their clean delicious cuisine. You will too I'm sure.

We are offering a Saturday morning yoga practice followed by a health vegetarian brunch to kick start your weekend. Arrive to start at 08:00 hrs, aiming to start brunch at 10:30 hrs. Price is £30 for extended practice and delicious meal.

2021 dates:

12 June - Emma Spencer-Goodier

10 July - Emma Spencer-Goodier

31 July - Emma Spencer-Goodier

28 August - Emma Spencer-Goodier

book here
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CONTACT

Text or phone 07880 558599 or complete the form below please

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