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Yoga brunch

Yoga strengthens and balances the physical body, utilises the breath to reveal innate natural intelligence and to calm the mind. The practice of yoga becomes a precious time to rejuvenate and a powerful tool towards a healthier lifestyle. Emma will guide you towards a strong, flexible, relaxed body and a clear mind.

We are offering a Saturday morning yoga practice followed by health veggie/vegan brunch to kick start your weekend. Arrive to start at 08:30 hrs, aiming to start brunch at 10:30 hrs. Price is £20 for extended practice and meal.

16th March - Emma Spencer-Goodier - The Spring Explorations

4 May - Della Lubeck - Sivananda Explorations

29 June - Yonat Bitner - Vinyasa Explorations

31 August - Emma Spencer-Goodier - The Ashtanga Explorations

26 October - Lisa McKensie - Yoga Fusions Explorations

14 December - Emma Spencer-Goodier - The Midwinter Explorations

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CONTACT

Text or phone 07880 558599 or complete the form below please

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