November 5, 2022
Long, more extensive workshops are at the heart of how I love to teach. They allow time and spacious opportunity to explore important themes and ways to access more advances practices. These Saturday sessions are for those who long to be taught more than a regular class session will allow. They are for the established practitioners, and are not suitable for beginners who are welcome to attend any of the Yoga for All sessions scheduled.
Expect meditation, pranayama and asana along a themed plan. There is also time for a cup of tea and a chat somewhere in the morning.
Schedule: arrive for a prompt 08:30hrs start and we'll practice until 12:00hrs.
Your investment in this session is £30 and the spaces are limited to 9 people.
Dates for 2022