Yoga is therapeutic — it heals and calms the mind, strengthens and balances the body, and uses the breath to reveal your own natural intelligence. Emma cultivates a warmth and depth of knowledge to make it feel inspiring, safe, and true.
Emma has been steeping in the ancient teachings of yoga for nearly thirty years. Her teaching is a heartfelt wish to share yoga in ways that support a well lived life — curiously, uniquely, with dedication and devotion.
She runs her own teacher training, offering training & support for yoga teachers. Her approach reflects her own journey — the spiritual balance of Sivananda, the clarity of Iyengar, the flow of Ashtanga — evolved into a slow, healing, therapeutic exploration of the hatha path.
What makes her retreats different is that they're more than a holiday: they're an invitation to live yoga. To feel body, breath and landscape converge.
"I teach because I believe we step off our mats better equipped for the day ahead — and that ripples out."
Emma Spencer-Goodier“To feel body, breath and landscape converge.”
Emma's online library has no price on it. You pay what you want.
The way these teachings have always been supported — an offering from those who can, so the practice stays within reach of those who can't."I wanted to say thank you for a wonderful new year retreat!! I wish I could drop onto the island every week for a practice with you."
— Emma T."I got an awful lot out of the time at Godshill — thank you for the wonderful programme, full of thoughtful words, authenticity and good humour."
— A. Butcher"I came back so uplifted and inspired. This weekend was absolutely perfect — you make everybody feel so welcome and at ease."
— V. Alpe"A peaceful, quietening of the mind in a trusting environment."
— D.K."I feel like crying with happiness."
— S. Neary"I wanted to say thank you for a wonderful new year retreat!! I wish I could drop onto the island every week for a practice with you."
— Emma T."I got an awful lot out of the time at Godshill — thank you for the wonderful programme, full of thoughtful words, authenticity and good humour."
— A. Butcher"I came back so uplifted and inspired. This weekend was absolutely perfect — you make everybody feel so welcome and at ease."
— V. Alpe"A peaceful, quietening of the mind in a trusting environment."
— D.K."I feel like crying with happiness."
— S. NearyLive feed, pulled straight from @emmaspencergoodier.
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