home
CLASSES
intensives
schedule
musings
Contact

MUSINGS

Insights and perspectives from Emma. Want to hear more of the latest..... Subscribe to my newsletter to stay updated.

Holistic Hen Do's

Perfect holistic activities for Hen and Stag Dos on the heavenly Isle of Wight

Emma Spencer-Goodier
IN
Workshops

April 2019 Newsletter

Yoga classes in Seaview, Nettlestone & Ryde.

Emma Spencer-Goodier
IN
Tuition

March 2019 Newsletter

Abundant classes of yoga on the Isle of Wight

Emma Spencer-Goodier
IN
Classes

Community Yoga

Want to practice alongside kindred spirits? Wondering where to feel part of a yoga community?

Emma Spencer-Goodier
IN
Hatha

Who Am I?

Refelections from the yoga mat. I wrote this in 2013, just after my first long retreat since training to become a teacher. Much has evolved in life, but the yoga remains a constant.

Emma Spencer-Goodier
IN
Hatha

Yoga, an athlete's cross training alternative

As a runner and triathlete, yoga has been my go-to maintenance practice to promote healing and balance.

Emma Spencer-Goodier
IN
Athletes

Spring Yoga on the Isle of Wight

Looking forward to spring, with all it's promise and potencial? I am offering a detox yoga weekend on the Isle of Wight.

Emma Spencer-Goodier
IN
Retreats

iYoga - ancient wisdom, modern technological twists

Can technology further your yoga experience or is it more chitta chatta for your mind?

Emma Spencer-Goodier
IN
Ashtanga

Beach Yoga on the Isle of Wight

Taking your yoga to the beach makes for a magical holistic hen party experience.

Emma Spencer-Goodier
IN
SUP

Autumn Yoga

Autumn yoga reminds us that we are enough, we are complete in this perfect moment.

Emma Spencer-Goodier
IN
Hatha

Advent Yoga

Advent offers us the perfect time to consider the sentiements of the festive season - that of peace, kindness and community

Emma Spencer-Goodier
IN
Hatha

stay updated

For the latest news from Yoga with Emma, sign up here

In accordance with the new GDPR regulations you should know that all contacts are uploaded to a secure and private online database where I save your email and name for future email communications. I never share those details with other parties. You can unsubscribe at any time.

Thank you for your interest in Yoga with Emma
Oops! Something went wrong while submitting the form.