Fully booked · 10 – 17 Oct 2026 Can Campolier · Banyoles · Girona, Spain

A yoga retreat in the
heart of Catalonia

Seven nights to slow down, go inward, and let yoga do what yoga does best. A seventeenth-century homestead, practice twice a day, food worth sitting down for, and no gimmicks.

Dates
10 – 17 Oct 2026 Fully booked
Where
Porqueres, Girona
From
£1,380 per person
Group size
Twelve at most
Practice
Twice a day
The retreat

Slow down, and go inward

No gimmicks and no goodie bags. The undiluted teachings of yoga are more than enough, and a week is long enough to feel what happens when you give them your full attention.

Can Campolier is a seventeenth-century Catalonian homestead — built in 1734 — in Porqueres, just south of Banyoles lake. Ancient stone walls, an orange grove, a pool and a sauna. Practice happens alfresco in the Dutch barn, or inside the main house if the weather turns.

Two sessions a day: an hour in the morning to wake the body and the breath, and ninety minutes of restorative work in the evening. Between them the day is yours. Thursday has no classes at all.

10
Yoga sessions
across the week
7
Nights at
Can Campolier
12
Guests
at most
1
Day off, no
classes at all
Can Campolier at sunset, across the lily pond
What the week includes

What's included

The practice

  • Morning practice daily at 07:30, around an hour
  • Restorative evening session at 17:15, around ninety minutes
  • Meditation, pranayama and asana
  • Thursday off, with no classes
  • Alfresco in the Dutch barn, or inside if it rains
  • Mats, blocks, straps and all props provided
  • Taught throughout by Emma Spencer-Goodier
  • Group capped at twelve

The homestead

  • Seven nights at Can Campolier, Porqueres
  • En-suite or private bathroom with every room
  • Outdoor swimming pool and sauna
  • Banyoles lake five minutes away
  • Wi-Fi throughout, safes and hairdryers
  • Locally produced toiletries
  • Massages bookable on site
  • Secure parking if you drive

The table

  • Half board — brunch and supper, every day
  • Generous food rooted in Catalan tradition
  • Local and seasonal produce throughout
  • Afternoon tea with homemade cake
  • One evening meal out locally
  • Honesty bar for anything beyond meals
  • Most dietary requirements met with notice
  • Vegetables, olive oil, fresh bread, Costa Brava flavours

Not included: flights, airport transfers, travel insurance, lunches, drinks beyond those with meals, bike hire, massages and personal spending.

The full picture

What a week here actually gives you

The yoga

A flowing, healing, therapeutic hatha path

Emma's teaching draws on Sivananda, Ashtanga and Iyengar and has settled into a slow, therapeutic exploration of hatha. Mornings are meditation, pranayama and asana. Evenings are restorative. Some experience is needed — this isn't designed for complete beginners — but you don't need to be advanced.

The teacher

Nearly thirty years of study

Emma Spencer-Goodier is a senior teacher, yoga elder and a teacher of teachers. Her classes combine clarity and precision with a balance of strength and gentle ease, and she weaves language, philosophy, poetry and stories through them. She does not dilute the tradition.

The homestead

Built in 1734, and it shows

Ancient stone walls, an orange grove, an outdoor pool and a sauna. Every room has its own bathroom. There's a Dutch barn open to the air for practice, a main house for when the weather turns, and massages can be booked on site.

The food

Generous, and rooted in Catalonia

Brunch and supper every day, made with local and seasonal produce — vegetables, olive oil, fresh bread and the flavours of the Costa Brava hinterland. Afternoon tea with homemade cake, and one night out locally. There's an honesty bar, and most dietary requirements can be met with notice.

A typical day

Practice, eat, rest, practise again

07:30
Meditation, pranayama and asana, around an hour
08:30
Brunch
Midday
The day is yours — the lake, the pool, a book, a bike, a nap
17:15
Restorative practice, around ninety minutes
19:30
Dinner

Thursday has no classes. Medieval Girona is twenty minutes away — the cathedral, the Jewish quarter, the river. Or stay put and do very little indeed.

Between practices

What's on the doorstep

Banyoles lake is five minutes away — one of the most beautiful stretches of water in Spain, and the rowing venue for the 1992 Olympics. Swimming, paddleboarding, or a flat walk right around it.

Girona's old town is twenty minutes by car. Further out are the medieval villages of Besalú and Pals. Closer to home there's a weekend market and a village shop.

Bikes, if you want them. Road, gravel and electric bikes can be hired on site — around €75 a day, or roughly €55 a day over six days — and the quiet countryside roads start at the gate. Entirely optional, and nothing on the timetable depends on it.

“Beautifully organised, friendly and deeply nourishing.”

10 – 17 October 2026 · seven nights, half board

Your place in Catalonia

Fully booked

Every place for 10 – 17 October 2026 has been taken. The dates and prices stay below so you can see what a week here is like. If you’d like to hear when the next one is announced, tell Emma — it also helps her decide what to run next.

Tell Emma I’m interested
£1,380
Per person
Shared accommodation
En-suite or private bathroom · half board
Fully booked
£1,788
Single occupancy
Single accommodation
En-suite or private bathroom · half board
Fully booked
£300
Deposit
Secures your place
The balance is due eight weeks before you travel.

Twelve guests at most. Arrive from 2pm on the Saturday, leave by 10am the following Saturday.

What guests say

Voices from the homestead

"I've been on five yoga retreats with Emma. The retreats are always beautifully organised, friendly and deeply nourishing."

— Neil Emmott

"I've recently returned from a fantastic week near Girona — so thoughtfully held."

— Liz B

"Emma is the real deal. Her teaching has depth, humour and honesty, and she creates a space where everyone feels welcome."

— Caroline Holt, 2022

"It was an amazingly fun week with zero stress, great company, and jaw-dropping scenery."

— Sienna O'Dwyer

"I've been on five yoga retreats with Emma. The retreats are always beautifully organised, friendly and deeply nourishing."

— Neil Emmott

"I've recently returned from a fantastic week near Girona — so thoughtfully held."

— Liz B

"Emma is the real deal. Her teaching has depth, humour and honesty, and she creates a space where everyone feels welcome."

— Caroline Holt, 2022

"It was an amazingly fun week with zero stress, great company, and jaw-dropping scenery."

— Sienna O'Dwyer
5.0 on GoogleRead all 53 reviews
Leave a review
Everything you need to know

Frequently asked questions

The practice

How much yoga experience do I need?
Some experience is needed — this isn't designed for complete beginners. If you practise regularly and know your way around the basic postures and the breath, you'll get a great deal from the week.
What style is taught?
A flowing, healing and therapeutic exploration of the hatha path, drawing on Sivananda, Ashtanga and Iyengar. Mornings are meditation, pranayama and asana; evenings are restorative.
Where does practice happen?
Alfresco in the Dutch barn when the weather is kind, and inside the main house when it isn't. Mats, blocks, straps and all other props are provided.
Do I have to attend everything?
No. Nothing is compulsory. Thursday has no classes at all, and any other session is yours to skip.
How big is the group?
Twelve at most, which is small enough for Emma to see everybody properly.

Rooms, food and drink

What are the rooms like?
Every room has an en-suite or private bathroom, a safe and a hairdryer, with Wi-Fi throughout and locally produced toiletries.
Can I come on my own?
Very much so. Solo guests are welcome in either shared or single rooms — a single room is £1,788 for the week.
Can a non-yoga partner come?
Yes. Partners are welcome and there's plenty to fill a week here without setting foot on a mat.
What is the food like?
Generous and rooted in Catalan tradition — brunch and supper daily, made with local and seasonal produce, plus afternoon tea with homemade cake and one night out locally. Most dietary requirements can be met with notice.
Is there alcohol?
There's an honesty bar, and drinks can be bought with meals in addition to the retreat price.

Booking

How do I secure a place?
A £300 deposit holds your room. The balance is due eight weeks before you travel.
What time can I arrive?
Check-in is from 2pm on the Saturday, and check-out is 10am the following Saturday.
What's the weather like in October?
Usually warm and settled — somewhere around 20 to 25°C in the day, cooler in the evenings. Bring a layer for the evening practice.
Do I need a visa?
UK passport holders don't need one for a visit of this length, but your passport does need to be valid. Check the current rules before you book flights.

Getting there and getting about

Which airport?
Girona–Costa Brava, about thirty-five minutes away. A shared taxi works out at roughly €60 split between guests — send Emma your arrival time and she'll help match people up.
Can I fly into Barcelona instead?
Yes. It's a forty-minute train to Girona, then the bus via Banyoles. Often cheaper, and worth checking if Girona flights are awkward from where you are.
Can I drive?
Yes, and there's secure parking on site at Porqueres.
Can I hire a bike?
Road, gravel and electric bikes are hireable on site, at around €75 a day or roughly €55 a day over six days. The countryside roads around Banyoles are quiet and lovely. It's an option, not part of the programme — if riding is the point of your week, the Yoga Cycling Holiday in Girona is built around it instead.
Will I need cash?
A little — for lunches, the honesty bar, massages, the night out, tips and taxis. There are ATMs and pharmacies in town.
Getting there

Three ways to reach Can Campolier

By air

Girona–Costa Brava is about thirty-five minutes from the homestead, and a shared taxi comes to roughly €60 split between guests. Barcelona also works — a forty-minute train to Girona, then the bus via Banyoles.

By rail

Train to Girona, then the TEISA bus out through Banyoles. Slower than a transfer, kinder than a flight, and a pleasant run out of the city at the end of it.

By road

Drive to Porqueres, just south of Banyoles lake, where there's secure parking on site. Worth it if you'd like your own wheels for the day off.

This week is fully booked

Be first to hear about the next one

Every place for 10 – 17 October 2026 has been taken. If you’d like to join Emma at Can Campolier another time, tell her now. There is no payment and no commitment — it simply means you hear first when new dates are announced.

Dates and prices for the next one are not set yet. Prices on this page are for the October 2026 week. Terms and conditions here.

Day to day

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