Yoga & Freediving Workshop - April

Discover the ultimate yoga and freediving experience on the stunning Isle of Wight. Dive deep into the world of pranayama, meditation, and asana, alongside the art of freediving. Uncover the incredible synergies between these practices that foster mental clarity, nervous system control, relaxation, and surrender.

Join us for an enriching day of practice co-hosted by Clare Kemp and myself next Saturday. Our sessions will take place both indoors during the morning and in the  pool during the afternoon. Price £80... you'll receive expert guidance, pool access, a delicious lunch, and all necessary equipment. Reach out to us today to secure your spot by contacting Claire at www.espritfreedivers.com or email her on claire@espritfreedivers.com or call her on +44 7990 517101.